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Level 5
Manual Lymphatic Drainage
Manual Lymphatic Drainage is a gentle, highly specialised massage technique designed to encourage the natural flow of lymph fluid through the body.
By stimulating the lymphatic system, this treatment helps reduce swelling, water retention, and bloating while supporting detoxification and immune health. The light, rhythmic movements also promote deep relaxation, making it an ideal therapy for post-surgery recovery, fluid retention, or anyone seeking to feel lighter, more energised, and balanced.
Frequently Asked Questions
Who can benefit from Lymphatic Drainage?
It’s especially helpful for fluid retention, bloating, or anyone wanting to boost circulation, immunity, and overall wellbeing.
Is the treatment painful?
Not at all – lymphatic drainage uses light, rhythmic movements that are soothing, comfortable, and deeply relaxing.
How soon will I notice results?
Many people feel lighter and less bloated immediately after treatment, with ongoing benefits from regular sessions.
Will I lose weight from Lymphatic Drainage?
While this isn’t a weight-loss treatment, it can reduce water retention and bloating, leaving you feeling lighter and more comfortable.